What Is Ergonomics? image

What Is Ergonomics?

What is Ergonomics? The word ‘ergonomics’ comes from the Greek words ‘ergon’ which means work, and ‘nomos’ which...
February 10, 2019
Injury Prevention for Baseball Pitchers and Throwers image

Injury Prevention for Baseball Pitchers and Throwers

I often get youth baseball pitchers/throwers come in for examination and treatment of shoulder and elbow injuries....
December 18, 2018
Protect Your Low Back With These Easy Tips image

Protect Your Low Back With These Easy Tips

When people think of lower back injuries they think of a sudden traumatic event that occurs while lifting, bending...
November 8, 2018
Proper Home Office Ergonomics image

Proper Home Office Ergonomics

Thanks to improved remote working technology and 24/7 connectivity, employee demand for flexibility, and...
October 22, 2018
Wallet In Your Back Pocket Causing Your Back Pain? image

Wallet In Your Back Pocket Causing Your Back Pain?

From an early age, we are taught that wallets go into our back pockets. However, no one tells us that this can...
September 18, 2018
Buying The Right Matress image

Buying The Right Matress

Buying a mattress can be quite a daunting task. With an endless amount of options, materials, and features...
August 12, 2018
Are Orthotics Right For You? image

Are Orthotics Right For You?

Many of your foot, lower leg, hip and back issues start from a foot and ankle problem. Maybe you have been told you...
April 2, 2018
Is Your Altered Breathing Pattern Causing Your Pain? image

Is Your Altered Breathing Pattern Causing Your Pain?

Not many people realize it, but the way you breathe can impact you from a musculoskeletal perspective. It can lead...
March 18, 2018
How The Golf Pro Fixed His Low Back Pain image

How The Golf Pro Fixed His Low Back Pain

In May of 2017 Bob, who is a Boca Raton golf teaching professional hurt his low back significantly doing some yard...
January 13, 2018
Is surgery necessary for a torn shoulder labrum? What other treatment options do patients have? image

Is surgery necessary for a torn shoulder labrum? What other treatment options do patients have?

Recently we have received many questions regarding the efficacy of surgical intervention for several types of...
October 12, 2017

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