Low Back Pain and Mckenzie Exercises image

Low Back Pain and Mckenzie Exercises

Do You Suffer with Low Back Pain? The visual that comes to mind when thinking of low back pain is a person...
Dr. Chris Gouveia (aka Dr. G)
May 4, 2020
Should Pain be Expected when Expecting? image

Should Pain be Expected when Expecting?

Pregnancy is a span of time in which a woman’s body undergoes many changes, some changes being more comfortable...
March 31, 2020
Fitness Fundamentals To Prevent Low Back Pain image

Fitness Fundamentals To Prevent Low Back Pain

In October, I investigated the topic of fitness training and prevention of low back pain with a few of the leading...
December 18, 2019
Potentially Dangerous Exercises at the Gym image

Potentially Dangerous Exercises at the Gym

It’s no secret that exercise is an incredibly useful tool for long-term health and is protective against chronic...
June 10, 2019
Protect Your Low Back With These Easy Tips image

Protect Your Low Back With These Easy Tips

When people think of lower back injuries they think of a sudden traumatic event that occurs while lifting, bending...
November 8, 2018
Wallet In Your Back Pocket Causing Your Back Pain? image

Wallet In Your Back Pocket Causing Your Back Pain?

From an early age, we are taught that wallets go into our back pockets. However, no one tells us that this can...
September 18, 2018
How The Golf Pro Fixed His Low Back Pain image

How The Golf Pro Fixed His Low Back Pain

In May of 2017 Bob, who is a Boca Raton golf teaching professional hurt his low back significantly doing some yard...
January 13, 2018

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