Do You Suffer with Low Back Pain? The visual that comes to mind when thinking of low back pain is a person half-bent over with a hand...
Pregnancy is a span of time in which a woman’s body undergoes many changes, some changes being more comfortable than others. Although...
In October, I investigated the topic of fitness training and prevention of low back pain with a few of the leading fitness...
It’s no secret that exercise is an incredibly useful tool for long-term health and is protective against chronic disease. However, when...
When people think of lower back injuries they think of a sudden traumatic event that occurs while lifting, bending or twisting. While...
From an early age, we are taught that wallets go into our back pockets. However, no one tells us that this can create problems for our...
In May of 2017 Bob, who is a Boca Raton golf teaching professional hurt his low back significantly doing some yard work around his...