Do You Suffer with Low Back Pain? The visual that comes to mind when thinking of low back pain is a person half-bent over with a hand...
Pregnancy is a span of time in which a woman’s body undergoes many changes, some changes being more comfortable than others. Although...
Performance athletes worldwide have discovered the benefits of kinesiology tape. The technology in kinesiology tape has allowed...
Sports Specialization: Yea or Nay? Well-intentioned parents encourage children to pick up a sport or two to develop personal...
For eleven years I have focused a lot of my attention in practice on injury prevention for runners. There are many key aspects in the...
South Florida is a great place to enjoy outdoor activities year round. Whether it’s running, cycling, rollerblading, tennis, golf, or...
This is a podcast transcription from The Modern Desk Jockey that we host each week. Please forgive the grammar and transcription...
Locating Pain Many patients come in with pain located in a different area than where the actual cause is located. Very common! One of...
Running has become one of the most common forms of physical activity in today’s society. It can be a community building activity, a...
For years, runners have been told the same thing, “Don’t forget to stretch before you run!” This guidance has been followed from...
Well-intentioned parents encourage children to pick up a sport or two to develop personal character, to learn the value of teamwork and...
Increasing Vertical Jump A study reveals that females with functional leg length inequality are able to increase than vertical jump...
It’s no secret that exercise is an incredibly useful tool for long-term health and is protective against chronic disease. However, when...
The Dead Butt Syndrome: Podcast Transcript Hey, desk jockeys. It’s Dr. Kevin Christie with another episode of the Modern Desk Jockey....
When people think of lower back injuries they think of a sudden traumatic event that occurs while lifting, bending or twisting. While...
In May of 2017 Bob, who is a Boca Raton golf teaching professional hurt his low back significantly doing some yard work around his...
