Sports Specialization: Yea or Nay? Well-intentioned parents encourage children to pick up a sport or two to develop personal...
For eleven years I have focused a lot of my attention in practice on injury prevention for runners. There are many key aspects in the...
This is a guest post by Cathy Scarlett A setback is all it takes for many of us to not follow a consistent workout regime. Boredom,...
In October, I investigated the topic of fitness training and prevention of low back pain with a few of the leading fitness...
Running has become one of the most common forms of physical activity in today’s society. It can be a community building activity, a...
It’s no secret that exercise is an incredibly useful tool for long-term health and is protective against chronic disease. However, when...
Chiropractic In Sports Performance What I love about sports is the internal drive all competitors have, from promising NFL draft picks...
The Dead Butt Syndrome: Podcast Transcript Hey, desk jockeys. It’s Dr. Kevin Christie with another episode of the Modern Desk Jockey....