It's Time To Move Past The Pain Caused From Hours Of Sitting In The Same Position Every Day
Welcome To The Desk Jockey Pain Prevention Course
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Meet Your Instructor, Dr. Kevin Christie
Kevin is a leader in helping desk workers and corporations learn how to avoid chronic pain and long-term injury.
For the sake of our work together, this course focuses on the musculoskeletal aspect. Dr. Kevin Christie has put together a 6-Part strategy you can easily implement in your daily routine to achieve optimal health and wellness. We have also provided you with some additional resources to check out.
What To Expect Throughout The Course
This short video outlines the 6-part strategy to prevent desk sitting pain.
How To Work Through The Modules
We recommend you work through all 6 modules and implement the resources in your daily routine at work. This will take some commitment to the habit and in no time you will be on your way to injury prevention.